Worldwide experts agree that olive oil, especially extra virgin, is good for our health.
The antioxidants in olive oil help protect the body from cellular damage that can lead to a range of health conditions and diseases.
Here are just a few of the health benefits of olive oil that are supported by scientific research:
Olive Oil Is Rich in Healthy Monounsaturated Fats
Olive Oil Has Antibacterial Properties
Olive Oil Contains Large Amounts of Antioxidants
Olive Oil Is Protective Against Heart Disease and can help treat Rheumatoid Arthritis
Olive Oil Has Strong Anti-Inflammatory Properties